Medical Nutrition Therapy

Medical Nutrition Therapy (MNT)

MNT is an evidence-based medical approach to treating and preventing certain health conditions through the use of individually-tailored diet and nutrition plans. In simple terms, it is nutrition counseling.

Diet is an essential part of life. The food you eat fuels your body and mind and allows you to live a fulfilling life. We believe that everyone should see a dietitian. Just like you visit your doctor or dentist each year, a nutrition check-up is important. Your nutritional status affects every facet of your life. It plays a role in how you look, how you feel, how you sleep, how you move, and even how you think.

MNT can play an important role in your health in preventing disease or reducing complications associated with certain chronic health conditions.

Tips & Recipes

Chicken Coconut Korma

This Chicken Coconut Korma curry recipe is a great way to incorporate turmeric, a potent anti-inflammatory spice, into your diet. Turmeric is an ingredient in the curry powder. The active ingredient in turmeric, curcumin, ...

Avocado & Tomato Sandwich

Are you tired of boring sandwiches? Are you looking for some easy lunch options you can whip up while you're working from home? This Avocado & Tomato Sandwich can't get much easier or healthier! Simply ...

How to Boost Fiber in Your Diet

Fiber is an important part of your diet. Not only does it help maintain regular bowel movements and hunger levels, but it can also help lower cholesterol and decrease the risk of diabetes and heart ...

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